This is a 15 minute cross training workout you can do at home that will help you burn some serious calories. It is just 4 exercises that you combine in a circuit and do 4 to 5 times. To get the full workouts routine you can go to my site. Peter Carvell
Popular Posts
Meal plan with 1600 calorie vegetarian
Although there are a number of meal plans available these days for losing weight, it is important to find the one that suits you the best nutritionally. A 1600 calorie vegetarian meal plan is ideal for medium sized people who exercise lightly and want to maintain a healthy body weight. Similarly a 1600 calorie vegetarian [...]
Syndrome of Chronic Fatigue
Chronic Fatigue Syndrome or CFS is a common ailment where one experiences extreme and unexplained fatigue for a period of over 6 months. Normally, when one feels tired, the feeling passes away after some rest. However, Chronic Fatigue Syndrome has one going through bouts of tiredness at all times. Although very common in women and [...]
Massive Quads Workout
To some the most dreaded workout of the week, and the least favourite body part to work. For me its the opposite. I love legs. I push the most weight, I get a greater high, and who doesn?t want big legs??! Throughout my quest to build bigger quads there is much debate on what exercise [...]
Headache remedies for homemade
The most common condition that is seen in almost everybody is a headache. Headaches could also occur in infants and teenagers. A headache is a condition which appears due to a variety of reasons. Stress is considered to be the most common cause of headache. Extra workload may cause a severe headache which can get [...]
High Protein Foods for Your Diet
The bodybuilder?s lifestyle is very different from that of an average joe, with the biggest difference being the bodybuilder?s diet. To the average person, food is another way to pursue some pleasure and enjoy what they put into their bodies. But to the bodybuilder, food is really nothing more than fuel to keep moving forward [...]
Source: http://stek.org/videos/6-pack-abs-for-killer-fat-burning-workout/
grenada grenada Sikh andy reid McKayla Maroney Sanya Richards Ross decathlon
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.